Areas of Focus
Services
Symptoms are usually the surface of something. My work goes underneath that: into the patterns, parts, and history actually running the show. If you want lasting change instead of a quick patch, this tends to fit. It asks more of you up front. It doesn’t hand you the same problem back in a different outfit six months later.
Trauma Therapy
For when the past keeps showing up in the present — in your body, your relationships, your reactions to things that shouldn’t set you off but do.
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Anxiety Therapy
For the mind that won’t stop bracing for what’s next, even when nothing’s actually wrong right now.
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Identity & Life Transitions
For when you don’t recognize the shape of your own life anymore — a role, a relationship, a version of yourself you’re outgrowing.
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Domestic Violence & Relational Trauma Support
For relationships where something felt wrong before you had the words for it.
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Sessions are available in person in Knoxville or by telehealth anywhere in Tennessee, with a sliding scale option for those who need it.
Now Accepting the following insurance: Aetna, Cigna, Optum